Daily Express

Memory workout: How to boost powers of recall

Sofie Sandell’s tips were:

AWAKEN YOUR SENSES

Sofie Sandell is a creativity expert. “To stimulate your brain start the day by smelling something you wouldn’t normally smell in the morning,” she says.

“And listen to music that you wouldn’t ordinarily tune into – when we are in a pattern of repetition our minds stop developing.”

GO ON A MEMORY COURSE

There are countless memory courses where you can learn tricks to boost your memory and even how to remember the sequence of an entire pack of playing cards. Try floodlight.co.uk which also offers online courses.

 

READ MORE   Fast Company - Worst Social Media Practices